01.09 – Thursday


Are you finally ready to sign up for the 800g challenge? Here are a few things to note:

Click here to sign up. You’ll sign up via the webpage. Once your account is created and you’ve registered to CFI, you’ll receive an email prompting you to download the Wodify Rise app. You’ll track the challenge via the app.

During the registration process, you’ll select the “free ticket”. Your CFI account will manually be billed afterward. $30

Here is the link to a good food scale if you don’t already have one. Click here.

Have more questions? Click here to read more or talk to your coach! Don’t miss out on this amazing opportunity to build healthy habits.

Thursday’s WOD

Scaling Options

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