02.08 – Saturday Partner WOD

It might be the weekend but the gym is still waiting for you! Partner WOD’s are always a good time!

Bring-a-friend FREE Saturday Partner workouts at West at 8:00 or 9:00 and at Mohawk at 8:00, 9:00, or 10:00. Don’t have a partner? Come in anyways! We’ll partner you up with someone or give you a great solo version of the workout. Plus your friend gets a free workout for their first few Saturdays!

Saturday’s Partner WOD

Scaling Options

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