03.19 – Thursday *Gym Closing & Check-Out*

Hey CFI Family! Just a reminder the gym will be closed for two weeks starting Thursday, March 19th. Keep checking the blog and our social media platforms for at home WODS, challenges, nutrition info, and more videos. Make sure to take photos or videos and tags us in them! We love to see our community getting after it and staying CFI strong!

If you’d like to check-out some equipment to use over the next two weeks please stop by Mohawk or West on Thursday, March 19th during the following hours. If that doesn’t work for you, please let Andrew or Colin know.

Check out hours: 7-10 am or 2-5 pm

Just because you’re doing at home WODs for the next two weeks does NOT mean you have to go without our beloved FitAid! We’ll have cases for sale tomorrow at Mohawk. So swing by and get your fix.

12 packs are $30

24 packs are $55

Thursday’s WOD

Scaling Options

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