05.16 – Thursday

Let’s talk organic vs non-organic produce! Do we really need to buy 100% organic? This can get expensive quickly, especially for us with larger families!

The Dirty Dozen and Clean Fifteen are lists reviewed by the Environmental Working Group (EWG) each year. These lists define what items we should be buying organic (the Dirty Dozen) due to the number of pesticides and herbicides used vs the items that are safe to buy non-organic (the Clean Fifteen). Click here to read more.

We understand it’s not always possible to buy organic but when you can, try to purchase the Dirty Dozen organic.

Thursday’s WOD

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