05.25 – Saturday Partner WOD

***UPDATED CLASS TIMES FOR MURPH ON MONDAY***

WEST: 8:30 am, 10:00 am, 3:30 pm, and 5:00 pm

MOHAWK: 8:30 am, 10:00 am, and 4:30 pm

If you want results, you have to put in the work! Grab your favorite gym buddy and head to the box Saturday morning for our partner WOD!

Bring-a-friend FREE Saturday Partner workouts at West at 8:00 or 9:00 and at Mohawk at 8:00, 9:00, or 10:00. Don’t have a partner? Come in anyways! We’ll partner you up with someone or give you a great solo version of the workout.

Saturday’s Partner WOD

Scaling Options

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