07.02 – Thursday

Does nutrition feel complicated? Do you want to tighten up your diet but don’t know where to start? Or maybe you’re dialed in but need the accountability? We have nutrition consultations available! Email contact@crossfitintensify.com to set up a meeting and for more details.

Additionally, we have personal training available too! This is a great opportunity to work one-on-one with a coach. Do you have imbalances that you need help with? Or maybe you just want to work on certain lifts! Email contact@crossfitintensify.com to set up a meeting and for more details.

Thursday’s WOD

Scaling Options

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