07.08 – Monday!!!

Great job to all who participated in Butte to Butte this past week!

Want to get your kids more involved in fitness? Now is a perfect time! We have a Pre-Teen Kids class for ages 8-12 and a Teen Athlete Strength and Conditioning program for ages 12-17.

We’ve worked hard to create the best possible programs for your pre-teen and teens! Not only will they learn different movements and techniques, but they’ll do so while having FUN!

Get your kiddos started down a solid path of fitness now. The first class is FREE!

Pre-Teen Kids classes are held at Mohawk on Monday & Wednesday at 10:45 am. These classes are for ages 8-12.

Teen Athlete Strength and Conditioning classes are held at our West Eugene location on Tuesday & Thursday at 3:30 pm. These classes are for ages 12-17.

To RSVP or find out more please email: contact@crossfitintensify.com

Monday’s WOD

Scaling Options

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