07.31 – Friday!!!

If you DO decide to travel out of state right now, especially in one of the “hot spot” states, please do NOT immediately come back to the gym. We will be having a mandatory 14 day break from the gym upon arrival back to Oregon. Or if you can provide a negative Covid-19 test, after 7 days returned. Our community means the world, and we need to keep our Intensify family safe. Thank you so much!

Friday’s WOD

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