08.01 – Saturday Partner WOD

Don’t skip out on a great Saturday Partner WOD! We’ll see you there!

Saturday Partner workouts at West & Mohawk at 8:00 or 9:30 am. Don’t have a partner? Come in anyways! We’ll partner you up with someone (safely) or give you a great solo version of the workout.

Saturday’s Partner WOD

Scaling Options

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