08.16 – Friday!!!

Sunday, August 18th!!!

This Sunday, August 18th is the 2019 Oregon Women’s Half Marathon!
All finishers get a medallion, custom stemless wine glass, and mimosa at Noble Estates Winery! Plus there will be post-race yoga for those who’d like to stick around for recovery work! Both men and women are welcome to participate! Come walk or run, have fun, and make your health a priority!

For more info and to register, click here!

Friday’s WOD

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