09.16 – Monday!!!

There are spots for the Clean & Jerk Clinic on Saturday, September 28th at Mohawk!

Join us as we focus on fundamentals and techniques to develop the Squat Clean and a great Split Jerk! Don’t miss out on this amazing opportunity to improve!

Registration will be $40 and spots will be very limited.

Please email contact@crossfitintensify.com or call 541-600-7668 to claim a spot.

Monday’s WOD

Scaling Options

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