09.19 – Thursday

Northwest Fitness Games is bringing back WODTOBERFEST for the 7th year!!!! On September 28th, one hundred teams will compete in what is promised to be an amazing competition!

Teams are M/F Rx, M/F Scaled, and M/F Masters (combined age of 75).
This event is open to all levels of athletes over the age of 18. The Rx division includes all power-lifting, body-weight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx.

Let’s get some teams together and show the Northwest how strong our CFI members are! This is going to be a fun event and a great way to really challenge yourself. Registration per team is $240.

Don’t want to compete but want to see the action?! Come cheer on our CFI athletes! Admission is free and there will be several vendors in attendance. This event takes place both indoor and outdoor so come prepared!

For more info and to register, click here!

Thursday’s WOD

Scaling Options

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