11.13 – Wednesday

We’re almost halfway through our 3rd annual mustache competition and fundraiser!

We will be giving away prizes for the top fundraisers and best mustaches after a no-shave November!

Money raised for the Movember Foundation supports the fight against some of the biggest health issues faced by men: prostate cancer, testicular cancer, and mental health.

Ladies, you can participate too by donating and/or joining the fundraising effort!

Click here to register, donate, and for more info.

Wednesday’s WOD

Scaling Options                         

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