11.26 – Tuesday

CFI Strong!!!

Just a reminder we will have limited hours on Thursday & Friday. Please see the details below and plan accordingly.

Thursday, Nov. 28th Thanksgiving Day

-West will be closed, no classes.

-Turkey Day WOD will be held at Mohawk this year at 9 am. We will be doing MURPH and partner MURPH! West members please come join in the fun at Mohawk. Let’s make this the biggest Turkey Day WOD ever!

Friday, Nov. 29th Black Friday

Hours will be limited. BOTH locations will have classes at the following times. All other classes are canceled for the day.

Class hours: 8:30am, 9:30am, and 5:30pm

Tuesday’s WOD

Scaling Options

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