11.29 – Friday!!!

We had a HUGE turn out for Thanksgiving! Thanks to everyone who was able to come and get in on Murph! We had a great time!

It’s Black Friday! Amongst all the shopping and continued holiday festivities, make time to come get a good workout in.

Hours will be limited. BOTH locations will have classes at the following times. All other classes are canceled for the day.

Class hours: 8:30am, 9:30am, and 5:30pm

Friday’s WOD

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