Archive for May 11th, 2017

Overhead Squat, Burpee, Double Under – Friday

05/11/2017

The CrossFit Games have announced some of the Regional workouts! Check out the latest on Games.CrossFit.com!  The West Regional is coming up on June 2nd-4th at the Portland Expo Center. Get your tickets! Figure out where you’re staying. Come join us and help cheer on our athletes, Ben and Caitlin!  Friday’s WOD Scaling Options Supplemental

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