Archive for May 12th, 2017

Run, Deadlift, Box Jump – Saturday

05/12/2017

Bring-a-friend FREE Saturday Partner workouts at West at 8:00 or 9:00 and at Mohawk at 8:00, 9:00 or 10:00.  Don’t have a partner? Come in anyways! We’ll partner you up with someone or give you a great solo version of the workout. Saturday’s Partner WOD Scaling Options  

Posted in Daily Posts Comments Off on Run, Deadlift, Box Jump – Saturday