Archive for May 13th, 2017

Oly Club – Sunday


Sunday Oly club at 8:00 or 10:00 at Mohawk. Oly club is open to ALL CFI members and ALL skill levels. It’s a great way to work on your technique and strength! Stay for the first hour Olympic lifting or stay for both hours and do the strength and accessory work as well. Sunday’s Oly […]

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