Archive for May 17th, 2017

Run, Clean & Jerk, Bar Muscle-up – Thursday

05/17/2017

Thursday night Yogility with Coach Kristen at 5:30 pm at Mohawk! Come get Mobilized!  Do you have a teenager who wants to try CrossFit? We are in the process of designing a CrossFit Teen class. Please let us know if you and your child would be interested. We are trying to gauge interest. Thursday’s WOD Scaling […]

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