Archive for May 23rd, 2017

Row, Wall Ball, Box Jump Over – Wednesday

05/23/2017

Regionals is coming up! The West Regional is June 2-4 at the Portland Expo Center! Make your plans now and join us to cheer on CFI athletes Ben Stoneberg and Caitlin Ritchey!  More Murph shirts and tank-tops are on the way! We’ll let you know as soon as they come in!  Wednesday’s WOD Scaling Options Supplemental

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