Archive for June 4th, 2017

Deadlift, Run, Box Jump, Wall Ball – Monday

06/04/2017

For all the latest including an updated leaderboard on the CrossFit West Regional, please visit Games.CrossFit.com!  Today is the first day of a new 6-week Beginners Challenge! It’s not too late for your friends or family to join. Have them read this page and contact us as soon as possible to get started! Monday’s WOD […]

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