Archive for June 12th, 2017

Thruster, Box Jump, Row, Toes-to-bar – Tuesday

06/12/2017

New assault bikes!¬†We got 2 new assault bikes at Regionals this year, one for each location. Come check out the new bikes. Give them a spin during a workout sometime. It’s a great way to mix it up or scale/modify a workout if needed. Our next 6-week Partner Challenge will start the Monday after Independence […]

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