Archive for June 14th, 2017

Run, Hang Power Snatch, Overhead Squat – Thursday

06/14/2017

Thursday night Yogility with Coach Kristen at 5:30 pm at Mohawk. Come get Mobilized!  Unfortunately, due to some recent changes in our coaching schedule and availability, we are postponing our CrossFit Teen program. Very sorry to get your hopes up, parents! Once we can make it happen, we will!  Thursday’s WOD Scaling Options Supplemental

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