Archive for August 2nd, 2017

Squat Clean, Row, Double KB Burpee Box Step Over – Thursday

08/02/2017

Thursday, August 3rd Yogility will be moving to West at 5:30pm. Back to regular schedule the following week. There will be no regular CrossFit class at West on Thursday at 5:30pm during Yogility. Thursday’s WOD Scaling Options Supplemental

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