Archive for August 9th, 2017

Wall Ball, Box Jump, Run – Thursday

08/09/2017

Don’t miss the annual Labor Day Community WOD! Each year, we get together at 10:00am at Alton Baker for a fun WOD for the whole family! For more info, check out our Facebook event page. Thursday night Yogility with Coach Kristen is back at Mohawk at 5:30pm. Come get Mobilized! Thursday’s WOD Scaling Options Supplemental

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