Archive for September 4th, 2017

Run, Toes-to-Bar, Hang Snatch – Tuesday

09/04/2017

Congrats to Angela Arnold and Angela Reed, the winners of our Summer Partner Challenge! These two showed total dedication to their nutrition programs and workouts during the last 6 weeks. As a result they lost a combines 18.5 inches and saw big PR’s on both their strength and conditioning! Tuesday’s WOD Scaling Options Supplemental

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