Archive for September 6th, 2017

Run, Deadlift, Hang Power Clean, Push Jerk – Thursday

09/06/2017

CFI night out this Saturday at 6:30pm at Beer Garden! Let’s enjoy some good times with our fellow CrossFitters! RSVP on the event page on Facebook here. We’d love to see you there! Thursday night Yogility at Mohawk at 5:30 pm!  Thursday’s WOD Scaling Options Supplemental

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