Archive for September 7th, 2017

Pull-Up, Sit-Up, Squat, Box Jump, Dumbbell Snatch – Friday

09/07/2017

Please join us next Monday, September 11th, for a special Hero WOD in honor of the lives that were lost during the tragic events that day at the World Trade Center on 9-11-2001. Friday’s WOD Scaling Options Supplemental

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