Archive for November 12th, 2017

Jumping Lunge, Wall Climb, Rope Climb – Monday

11/12/2017

CFI throwdown coming January 20th! Mark your calendars! It’s going to be a scaled competition for novices. This will be an exclusive event for CFI! Mohawk vs. West! Time TBD. More information coming soon! Monday’s WOD Scaling Options Supplemental

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