Archive for December 31st, 2017

New Years Day WOD! – Monday


Happy New Year! Our Lifestyle Challenge starts today, but you can still buy in until the 5th! The challenge is simple: Workout often, eat well, hydrate, take fish oil, mobilize, prioritize sleep, minimize slip-ups and log your day in BTWB. You can download the app for your phone to make logging your points even easier! […]

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