Archive for January 1st, 2018

Z Press, Dumbbell Row, Run, Push Press, Jumping Pull-Up – Tuesday

01/01/2018

Monday, January 8th is the start of our Mission Possible beginner classes to kick-off a new program for our new people in the New Year! There is still some space remaining in the classes. If you know someone who may be interested, please share the news and encourage them to give us a call or […]

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