Archive for January 10th, 2018

“FGB Style” – Shuttle Run, Kettlebell Swing, Sit-Up, Squat – Thursday

01/10/2018

Yogility is back to regular schedule on Thursday. Saturday, Feb 3rd at 11:00am at Mohawk we will be hosting a donation based Yoga class. A local yoga instructor Jessica Williams is raising money to fight human trafficking worldwide. Please join us for an hour-long yoga session to wind down on your Saturday and donate to […]

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