Archive for January 16th, 2018

Row, Burpee over Bar, Push Press, SDHP – Wednesday

01/16/2018

CFI hats are here! Come get one before they’re gone! Pre-ordered hats will be behind the desk. The final day to register for the CFI Everyday Warrior Throwdown is this Thursday, January 18th! You don’t have to pay when you register. The $20 donation will be collected the day of the event. At least one teammate […]

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