Archive for February 6th, 2018

Pull-Up, Double Under, Squat Snatch – Wednesday

02/06/2018

Don’t think you can do the Open? Think again! Here’s a great article called “Is the Open for me?”  Anyone and everyone can and should participate! It’s fun and the workouts are like all others, challenging but scale-able. Wednesday’s WOD 4 x 3:00 AMRep: 15 pull-ups 50 double unders max rep snatch in remaining time. […]

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