Archive for February 7th, 2018

Deadlift, Burpee, V-Up, Goblet Squat – Thursday

02/07/2018

Thursday night Yogility at Mohawk at 5:30 pm! We’re now offering a 4-week beginners membership for $99! That’s a $50 discount and a limited time offer. So if you know someone who might like to try CrossFit, encourage them to give us a call or email! Thursday’s WOD Scaling Options Supplemental

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