Archive for March 16th, 2018

Run, Box Jump, Kettlebell Swing – Saturday

03/16/2018

Bring-a-friend FREE Saturday Partner workouts at West at 8:00 or 9:00 and at Mohawk at 8:00, 9:00 or 10:00. Don’t have a partner? Come in anyways! We’ll partner you up with someone or give you a great solo version of the workout. Don’t forget it’s St. Patrick’s Day, so be sure to wear some green or […]

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