Archive for March 18th, 2018

Back Squat, Run, Russian Kettlebell Swing, Box Jump – Monday

03/18/2018

Be sure to submit your score online at games.crossfit.com for 18.4 before 5pm on Monday! Attention FitAID addicts: We have a new post workout recovery product arriving this week! FitAID Fuel has grass fed whey protein, quality carbs, BCAAs and Omega 3s, without any artificial flavors, colors, or sweeteners. They will be $3.50 each or […]

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