Archive for March 30th, 2018

Dumbbell Deadlift, Dumbbell Squat, Dumbbell Shoulder-to-Overhead – Saturday

03/30/2018

MOHAWK will be open for open gym Sunday from 9-10AM for Easter! Come get in some pre-Easter lifting or get in the WOD that will be posted. Bring-a-friend FREE Saturday Partner workouts at West at 8:00 or 9:00 and at Mohawk at 8:00, 9:00 or 10:00. Don’t have a partner? Come in anyways! We’ll partner you […]

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