Archive for April 5th, 2018

Max Push Press, Row, Toes to Bar – Friday

04/05/2018

It’s time to test out that Max Push Press!┬áMake sure you’re keeping up with your Beyond the Whiteboard routine after your workouts. Its max days like this where you might not remember how much you got last time off the top of you head. BTW will let you know when you got that PR, and […]

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