Archive for April 10th, 2018

Deadlifts, DU’s, BBJ’s, KB swings – Wednesday

04/10/2018

Get those Double Unders! Practice as much as you can. We will give you some drills to help you along the way, but you’re gonna have to spend an extra couple minute before or after class to get consistent. They will come, but you got to put the time in. There will be moments of […]

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