Archive for April 12th, 2018

Max Squat Clean, Partner ROW – Friday

04/12/2018

Make sure you ALWAYS have goals during your Crossfit journey.┬áMany of you probably haven’t put much thought into it, but you definitely should. Lots of short term goals that you could reach in the next few months. Whether that might be a body composition goal like dropping 10lbs, or an attendance goal and you’d like […]

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