Archive for April 22nd, 2018

Back Squat, Weighted Step-up, Pull-up, Burpee – Monday!!

04/22/2018

Our next 6 week MISSION POSSIBLE program starts next Monday April 30th! If you know anyone who has been looking for a great opportunity to get started up or re-started, let them know that time has come. Our last MISSON POSSIBLE group was a huge success, and those people are now 4 months into their […]

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