Archive for May 8th, 2018

KB Deadlift, Run, Jumping Lunge, Pull-up – Wednesday

05/08/2018

A friendly reminder to drink EXTRA water and electrolytes as the weather gets hotter. We’ll definitely be running more so make sure you’re hydrating properly. Wednesday’s WOD Scaling Options Supplemental

Posted in Daily Posts Comments Off on KB Deadlift, Run, Jumping Lunge, Pull-up – Wednesday