Archive for May 14th, 2018

Pull-ups, Dumbbell Snatches, Row – Tuesday

05/14/2018

***REMINDER: All classes this Saturday, May 19th are cancelled for the CFI Throwdown at Mohawk. Come on by and join in the fun! Volunteers and athletes please check in at 7:30 am*** Memorial Day is coming up quick! Make sure your planning on getting in for Murph that day! As usual there will be scaling […]

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