Archive for May 17th, 2018

Bulgarian Split Squat, Toes-To-Bar, Row, Box Jump Over – Friday!!!

05/17/2018

***REMINDER: All classes this Saturday, May 19th are cancelled for the CFI Throwdown at Mohawk. Come on by and join in the fun! Volunteers and athletes please check in at 7:30 am*** The CrossFit Games West Coast Regionals will be held in sunny San Diego this year and is coming up quick! May 25th-27th!┬áMake a […]

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