Archive for May 22nd, 2018

Deadlift, Ring Row, Row – Wednesday

05/22/2018

Memorial Day Murph is next Monday, May 28th! As usual there will be scaling and partner options. So make sure to get in and start your week off right. We’ll be open holiday hours. See below: West: 8:30 am, 10:00 am, then 4:00 pm, and 5:30 pm.  Mohawk: 8:30, 9:30 am, then 4:30, and 5:30 […]

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