Archive for May 24th, 2018

Chipper: Double Under, Wall Ball, Sit-up, Kettlebell Swing, Burpee – Friday!!!

05/24/2018

With summer on the horizon, life gets busy! Set your fitness goals now so they don’t get away from you. Make hitting the gym and your nutrition a priority during all the sunny festivities! Even find a gym partner to be accountable to. Friday’s WOD Scaling Options Supplemental

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