Archive for June 14th, 2018

Run, GHD, Squat Clean – Friday!!!

06/14/2018

Are you wanting a little more work after the WODS? Or have certain goals that you need help reaching? Make sure you talk to a coach before or after class for some additional help and mobility work. Your coaches are a wealth of information and they’d love to help you out! Friday’s WOD Scaling Options

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