Archive for June 18th, 2018

Fight Gone Bad Style: Run, V-Up, Wall Ball, Row – Tuesday

06/18/2018

Here at CFI we strive to make every workout beginner friendly and movements are taught as if everyone is learning them for the first time. This means that beginners can and are welcome start at anytime! If you know someone interested in trying out CrossFit, send us their contact info so we can reach out. […]

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