Archive for June 22nd, 2018

Burpee, Dumbbell Snatch, Wall Ball -Saturday

06/22/2018

Bring-a-friend FREE Saturday Partner workouts at West at 8:00 or 9:00 and at Mohawk at 8:00, 9:00 or 10:00. Don’t have a partner? Come in anyways! We’ll partner you up with someone or give you a great solo version of the workout. Saturday’s Partner WOD Scaling Options

Posted in Daily Posts Comments Off on Burpee, Dumbbell Snatch, Wall Ball -Saturday